Posts tagged workouts to do for abs
Workout: Shoulders + Abs

Shoulders

  1. Side lateral raise — Drop set — 3 sets, 10 reps each

    • Do (10) reps with one weight

    • As soon as you’re finished, drop down to a lighter weight, do (10) more reps

    • Repeat one more time

    • Rest 60 seconds, repeat…

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