Posts tagged fall
Fitness Tips When the Weather Makes You Want to Stay in Bed

It’s that time of year. The leaves have changed and are starting to fall. It’s too cold to just wear a t-shirt outside, but not cold enough to pull out your full-sized down North Face made of goose feathers. It’s cloudy more often making you feel a little more sleepy. The weather gives that cozy and lazy feel that calls for thick, long socks, hot lattes, and staying in your warm bed a little longer. It’s getting cold. But a lot of times, that occurrence screws up our motivation to get to the gym…

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How to Celebrate National Oatmeal Day

Most of you probably have no idea, but October 29th is National Oatmeal Day. If you’re anything like me and you eat oatmeal on the regular (and when I say on the regular, I mean sometimes eating oatmeal two and three times a day), you probably want to celebrate with a giant bowl of warm oats with more toppings than your undersized bowl can handle. I mean lets be real, when it comes to making oatmeal, there’s not a bowl out there that’s big enough!…

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