Posts tagged athia
The Skincare Routine of a Sweat Addict

“We all know that getting a good sweat is good for you, but what about for your skin? Working out and getting the extra blood flow to your skin has so many benefits! Because increasing your heart rate increases the blood flow throughout your body, it promotes healthy circulation. This brings more blood to your face (which is why your cheeks get so pink during your little sweat sesh). As more blood flows, it brings oxygen and all of the nutrients it carries with it, helping to nourish your skin and leave your skin brighter and more vibrant”….

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